We’re always trying to eat more Spinach, aren’t we? And perhaps you diligently buy a pack every week to reach your resolve to eat more Spinach. Maybe you even have a Spinach patch growing in your veggie garden, because if nothing else will, Spinach will grow! But every so often, the Spinach is forgotten in […]

You may have heard of the expression from ‘root’ to ‘stalk’. That pretty much means using the entire vegetable. Why do we love this? Because nothing is wasted and you get to taste new textures and flavors by using parts of the vegetable you once threw away. Remember our carrot skins? You can do the […]

It’s mid-month and you would really like to do something special without breaking the budget. You could find a nice picnic spot, go cycling, try a free hiking route nearby or you could arrange this classy little tea tasting in the comfort of your own home and not have to go anywhere. All you need […]

Would you like to wipe away those Monday regrets after a weekend of treats, nibbles and indulgences? Well, if you make this apple smoothie to kick start your day, you will feel pretty good because it’s not just healthy, it’s delicious too. What’s more is that you would have used up any leftover apples from last […]